Mango Colada

Pina Coladas are one of my favroite girly drinks. Sweet, creamy coconut milk mixed with sweet friut is so good, but you don’t have to use pineapple juice. For this Colada, I used fresh mangos and mango juice to make a mango colada. It’s just as good, if not better. Mangos are a fruit I buy pretty often in my house. They are super sweet, soft and best of all my son loves to eat them. Some other fruits may go bad in our house, but never a mango. Fortunately, some variety of mangos are available year round, so we never have to wait for them to come in season. They are packed with vitamins and nutrients too. And did you know that the mango was the single most popular fruit in most other countries except the U.S.? These mango coladas are made without alcohol so the whole family can enjoy them. You can add some optional rum separately to the adult mango coladas if desired. A mango flavored rum would be perfect for these. You can use fresh or frozen chunked mangos and pineapple juice if you can’t find mango juice. I used fresh mangos in these, and have made a quick video below of how to cut a mango. (My 5 year old son was the camera guy.) Every mango has a really tough core,, and the soft ripe flesh surrounding it. Since no mango is created the same, most of us, including myself, will have to ind of feel our way around the seed to cut away the soft mango


Yield: Serves 4

Mango Colada

4.50 stars (2 reviews)


2 cups fresh mango chunks
1/2 cup cream of coconut
1/2 cup mango or pineapple juice
2 cups ice cubes
1/2 cup rum (optional)


Add all ingredients to a blender. Blend on high until smooth.

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*Nutritional Information is not guaranteed for 100% accuracy.

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For more information on mangos and some great recipes, visit the Mango Board website here, is

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To enter to win: A Mango cookbook (one of the readers of this blog will win) and $200 to Williams-Sonoma with a shipment of mangos (only one prize will be awarded at random to all blogs participating in this campaign). Tell me in the comments section below: What are your family’s favorite ways to enjoy fruits and veggies? This post sponsored by the National Mango Board, all opinions 100% mine.

The National Mango Board challenged me to spend a week creating healthier eating and snacking habits for my family. Join the conversation and one of my readers will receive a cookbook and a chance to win a shipment of mangos and $200 gift card to Williams-Sonoma.

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