Red Grapefruit Breakfast Parfaits

breakfast parfait

The best part about living in Florida in winter is citrus season. We have a quickly growing margarita tree in a ¬†yard. It’s a tree grafted with several varieties of citrus, so we have 5 different citrus fruits on one tree. It’s so wonderful, and so many of our neighbors have citrus trees too. Neighbors and friends share different varieties of citrus, and you can go for a walk in your neighborhood or down one of the local trails and sneak fruit from neighbors trees that are hung heavy with so much fruit. Not that I’ve ever done that or anything ūüôā

But even with so much citrus, I still find myself buying my favorites at the store. I always make sure to buy a bag of honey bell oranges and a few ruby red grapefruits, as well as some meyer lemons when they’re in season. Those are my absolute favorites. So I was so excited to find Dole’s new¬†Red Grapefruit Sunrise Fruit Bowls in 100% juice. Now I can have those delicious ruby red grapefruits, already prepared, any time of year I want. They make a perfect breakfast in parfaits like I have here, or even a great afternoon snack.

red grapefruit parfait

And did you know that¬†February is National Grapefruit Month? What a great way to celebrate than to enjoy some delicious red grapefruit! We’ve been celebrating all month by enjoying fresh Florida Grapefruit in a variety of recipes, and when I run out of the fresh fruit, I have these handy grapefruit bowls ready to go. They make great on the go breakfasts, snacks and even late night desserts.

Each cup has peak-of-ripeness, wholesome peeled grapefruit, packed in a blend of 100% fruit juices and sealed up for an ideal on-the-go snack. They are also naturally gluten free, contain no GMOs (genetically modified or engineered ingredients) or artificial sweeteners and feature BPA free packaging.

DOLE Red Grapefruit Sunrise Fruit Bowls are available in the canned fruit aisle of your local grocery store or super center with a suggested retail price is $3.99/per pack for four individually sealed 4 oz. cups with easy-to-open, peel-off lids. Find more information by visiting Dole.com.

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parfait grey background

recipe photo

Yield: 4 servings

Red Grapefruit Breakfast Parfaits

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4 DOLE Red Grapefruit Sunrise Fruit Bowls
Vanilla or plain yogurt
Granola (optional)


Layer grapefruit and yogurt in serving bowls. Top with granola, if desired, and enjoy!

All text and images © / Eclectic Recipes
*Nutritional Information is not guaranteed for 100% accuracy.

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Disclaimer: I am part of the Mom It Forward blogger network. Mom It Forward and Dole partnered in support of this campaign. Dole compensated me for participation in this campaign. However, all thoughts and opinions are my own. 

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