Roasted Acorn Squash Soup

“Tis the season for figure friendly winter squash soups. This acorn squash soup is paired with a tart apple and ginger. It’s amazingly good.

This recipe was created for Babble’s Family Kitchen.

recipe photo

Roasted Acorn Squash Soup Recipe

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
loading gifLoading...


3 medium acorn squash, halved and seeds removed
1 granny smith apple, peeled, cored and diced
1 cup diced carrots
1/4 teaspoon ground sage
1/4 teaspoon ground ginger
6 cups chicken stock
kosher or sea salt
olive oil


Preheat oven to 400 degrees. With halved sides of squash up, drizzle with olive oil and sprinkle with kosher salt. Roast until very tender, about 45 minutes.

Preheat a large soup pot. Drizzle with olive oil. Add chopped carrots and apple. Saute until tender. Scoop out squash away from the skin and add to soup pot. Then add chicken stock and spices.

Bring to a boil and continue to cook until all vegetables are very tender, about 20 – 30 minutes.

Puree soup in a blender or with an immersion blender in the soup pot. Puree until very smooth.

All text and images © / Eclectic Recipes
*Nutritional Information is not guaranteed for 100% accuracy.

Did you make this recipe?

Be sure to share on Instagram with the hashtag #EclecticRecipes and tag me, @EclecticRecipes!

Share the Love

facebook logotwitter logoPinterest Logomail icon

  6 Responses to “Roasted Acorn Squash Soup”

  1. Miss @ Miss in the Kitchen — November 17, 2011 @ 12:52 pm

    Looks delicious!

  2. Belinda @zomppa — November 17, 2011 @ 9:06 pm

    A beautiful, warm soup for those chilly nights!

  3. Michelle — November 19, 2011 @ 9:38 am

    This looks so smooth and creamy. Headed to get the recipe. 🙂

  4. Jay @ Local Me — November 25, 2011 @ 12:25 pm

    Looks perfect. Thanks for posting.

  5. Paleo Gal — February 15, 2012 @ 4:11 pm

    Delicious! And can be eaten as a part of the Paleo diet! Great Paleo soup recipes are always welcome, thank you!

Leave a Comment

Featured In

Media Banner


Insta Banner

get free weekly recipes via email: