Bacon, Avocado and Egg English Muffin Sandwich


This has been an exciting week for my family. My son has Greek Day at his school today. He’s so excited. They’ll be doing games and showing the parents all the fun things they’ve been learning. Friday is his birthday too, and we’ve got all kinds of fun things planned. Then in a few weeks we have the neighborhood church’s Greek Fest, which is also so much fun. Oh and Halloween too!


I also took our (new to us) cat to the vet today for her first shots. Everyone in my family told me I was just hormonal when I was insisting on getting a cat when I was pregnant, and I was outvoted. But I hoped and prayed for a cat and luckily, one adopted me ☺. So when I took her in today, we found out she’s actually a he, and he’s a senior boy, but in perfect health. I was so happy to find out he’s just carrying around extra weight and not kittens!


Because this week has been so busy, and we’re also getting into the busier time of year, I try to save time whenever I can. That means starting with a quick and easy, but always homemade hot breakfast. My family loves breakfast sandwiches, and because the baby has started eating a bit, I’ve been buying lots of avocados.

My daughter loves to play in and eat a little mashed avocados. They taste amazing for the whole family, and I can mash up one avocado and add it to breakfast sandwiches for us, and give a little to the baby for breakfast. It’s a win – win.


For these sandwiches, I start with my family’s favorite fresh English Muffins from Thomas’ Bagels. They’re so good for breakfast sandwiches, as well as a perfect side to any breakfast.

Next I layer on crisp bacon, fresh spinach, crisp cucumber and of course a fried egg. And to top it off and make it extra delicious, I add some mashed avocado. This also adds so much great nutrition, and everyone just loves it.


Bacon, Avocado and Egg English Muffin Sandwich  Breakfast

Yield: Serves 4

Bacon, Avocado and Egg English Muffin Sandwich

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Bacon, Avocado and Egg English Muffin Sandwich  BreakfastLoading...
   Total Time:  20 minutes


4 Thomas plain English Muffins, split

4 large eggs

4 slices bacon, cooked crisp

2 medium avocados, mashed

½ cup fresh spinach leaves

½ cup sliced cucumber


Toast English muffins. Fry eggs to desired doneness. Top English muffin with fried egg, crisp bacon, smashed avocado, spinach leaves and cucumber.

Serve and enjoy!

All text and images © / Eclectic Recipes
*Nutritional Information is not guaranteed for 100% accuracy.

Did you make this recipe?

Be sure to share on Instagram with the hashtag #EclecticRecipes and tag me, @EclecticRecipes!

This post sponsored by Thomas’ Breads. All thoughts and opinions 100% mine.

  19 Responses to “Bacon, Avocado and Egg English Muffin Sandwich”

  1. The Food Hunter — October 21, 2015 @ 5:06 pm

    this is my kind of breakfast sandwich

  2. Kimberly @ The Daring Gourmet — October 21, 2015 @ 5:27 pm

    I could enjoy this sandwich any time of the day – looks delicious!

  3. Joshua Hampton — October 22, 2015 @ 7:30 am

    I could live on this sandwich. Looks yummy.

  4. Paula - bell'alimento — October 22, 2015 @ 8:41 am

    I wish I had that right about NOW.

  5. Martha @ A Family Feast — October 22, 2015 @ 9:27 am

    This is my idea of the perfect breakfast!

  6. Lana | Never Enough Thyme — October 22, 2015 @ 1:04 pm

    I have a Thomas’ cinnamon and raisin English muffin most mornings for breakfast. I’m going to have to switch it up and try one of these next! Sounds delicious.

  7. Erin @ Texanerin Baking — October 22, 2015 @ 3:27 pm

    I love Thomas’ English muffins! They’re SO delicious, especially with a load of peanut butter melted in all the nooks and crannies. 🙂 This sandwich would be a great change to my routine!

  8. My youngest loves english muffin sandwiches for breakfast, but I’ve never thought of putting avocado on them – duh! This looks like the absolute perfect way to start any day!

  9. Renee - Kudos Kitchen — October 23, 2015 @ 9:26 am

    I’d start everyday with this sandwich if I could!

  10. Angie | Big Bear's Wife — October 23, 2015 @ 12:12 pm

    GREEK day sounds like so much fun but whoa at the busy week! Great idea with the mashed avocados on the English muffin for this sandwich!

  11. Nutmeg Nanny — October 23, 2015 @ 7:28 pm

    English muffins sandwiches are a go-to around this house. We are always looking for a quick breakfast and this is perfect!

  12. Kim Beaulieu — October 24, 2015 @ 1:32 am

    Awe, I’m so happy you got a kitty and he is doing great. I love my cats, we have 3 and I want a fourth. Ha.

    This recipe is amazing. There is nothing quite like bacon and avocado together. I love that flavour combination. Plus having it on a compact sandwich, pure genius.

    I actually worked in a Greek restaurant back in the day, and have such a fondness for Greek cuisine and culture. So cool they had a day dedicated to it.

  13. It is always great to have easy recipes on our arsenal for days or weeks like this when we are so busy we have no time to cook! These look perfect!

  14. Krayl @ An Appealing Plan — October 24, 2015 @ 4:57 pm

    i could eat these everyday of the week! Perfectly light and nutritious!

  15. Olivia Brown — October 25, 2015 @ 6:20 am

    Looks really delicious with this avocado 🙂

  16. Emily White — October 25, 2015 @ 7:17 am

    New way to cook healthy hamburger! Excellent

  17. Leila — October 26, 2015 @ 7:48 am

    The “Top English muffin with fried egg, crisp bacon, smashed avocado, spinach leaves and cucumber” description just make me so hungry. It does look amazing. I would definitely consider the recipe. Brilliant.

  18. Colleen (Souffle Bombay) — October 26, 2015 @ 10:59 am

    My house if full of Thomas fans! Their muffins are always on-point! This sandwich would make my mornings much better!

  19. Jessica (Savory Experiments) — October 26, 2015 @ 2:28 pm

    Eggs and avocados are one of my favorite combinations! I can’t wait to try this next weekend, I make breakfast sandwiches every Saturday morning.

Leave a Comment