Springtime Pea Soup with Mint

Here is a quick and easy vegetarian meal idea perfect for spring. I just used frozen peas, a little mint, and a few other ingredients to make this delicious pureed soup.

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Springtime Pea Soup with Mint

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20 oz of frozen and defrosted peas (2 packages)
1 small onion, chopped
1 clove garlic
2 stalks celery, chopped
1 cup vegetable broth or water
1 cup milk or cream
2 tablespoons freshly chopped mint

An immersion blender or regular blender to puree soup


1. Drizzle soup pot with olive oil. Add celery and onions. Saute until tender. Add garlic and saute for 2 – 3 minutes. Add peas and cook until heated through. Add stock or water. Bring to a boil and reduce to a simmer.

2. Simmer for 15 – 20 minutes. Add milk or cream. Heat through but do not boil again. Add mint. Puree with blender or an an immersion blender.

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*Nutritional Information is not guaranteed for 100% accuracy.

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  3 Responses to “Springtime Pea Soup with Mint”

  1. Joan Nova — March 28, 2011 @ 5:43 pm

    Hi Angie, I just saw your post on Jaden’s blog and came over to visit a fellow (what’s the female equivalent?) Floridian. Your blog is very nice and your photos are mouth-watering. If you’ll be at the Food Blog Forum in April, I’ll meet you then.

  2. Peter — March 30, 2011 @ 8:42 am

    Angie, I’m always mesmerized by pea soups…the creamy green colour just welcomes Spring and it hints at more goodness to come!

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